Spirituality Matters: January 28th - February 3rd

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(January 28, 2024: Fourth Sunday in Ordinary Time)
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“I should like you to be free of all anxieties.”

Sure! Where do I sign up???

We can certainly appreciate Saint Paul's prayer this Sunday that we should “be free of all anxieties”. Don't we all wish that we could be free of all anxieties? The truth is that all of us worry and fret about things. In some cases, given the challenges that life can throw at us, we should worry if we didn't worry!

Worry is a part of life. Worry challenges us to respond to something in our lives that needs attention, to respond to something that needs to be addressed or to respond to something that needs to be examined and, where possible, to be achieved, remedied or, at least, improved. Of course, we also know from experience that many of the things for which we hope also rely upon the actions of others…including God.

The problem is that worry can turn into anxiety. While worry is usually focused upon specific issues, concerns, people or events, anxiety is a free-floating emotion that can cripple our ability to deal with the challenges of life.

“Anxiety is the greatest evil that can befall the soul, sin excepted,” writes St. Francis de Sales. “Anxiety arises from an inordinate desire to be freed from the evil we experience or to acquire the good for which we hope. Yet, there is nothing which so aggravates the evil or impedes the good as anxiety.”

Francis de Sales suggests that we should monitor our anxiety levels:

“Consider whether your heart is under your control, or if it has escaped from your hands to entangle itself in some inordinate attachment of love, hatred, envy, avarice, fear, weariness or joy. If it has wandered, go after it and bring it back quite gently to the presence of God.”

Of course, prevention is the best cure.

“When you experience the beginning of anxiety, entrust yourself to God. Decide to do nothing of what your desire urges you until the anxiety has passed away completely, unless it is something that cannot be postponed. In such a case you must restrain and control the course of your desire with a gentle and peaceful effort. Above all, act reasonably, not emotionally.”

In the midst of our worldly worries, may God preserve us from anxiety. May we center ourselves in the heart of a loving God as we embrace our daily ups, downs and everything in between. May God help us in our efforts to prevent moments of worry from becoming a way of life.

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(January 29, 2024: Monday, Fourth Week in Ordinary Time)
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“The man who had been possessed pleaded to remain with Him, but Jesus would not permit him…”

The story in today’s Gospel is but one of many occasions in which people – after having encountering Jesus – expressed their desire to follow Him, only to have their request denied. Whether in the case of the man possessed by many demons or in the cases of so many other people whose lives were forever changed by an encounter with Jesus, his directive to “go home” must have been a real let-down.

Especially in the case of John the Baptist!

In a letter to St. Jane de Chantal (14 October, 1604), Francis de Sales wrote:

“I have often wondered who is the most mortified of the saints I know, and after some reflection I have come to the conclusion that is was John the Baptist. He knew that our Savior came to earth in a place quite close by, perhaps only one or two days’ journey away. How his heart, touched with love of his Savior from the time he was in his mother’s womb must have longed to enjoy his presence. Yet he spends twenty-five years in the desert without coming to see Our Lord even once; and leaving the desert he stays to catechize without visiting him but waiting until Our Lord comes to seek him out. Then when he has baptized him he does not follow him but remains behind to do his appointed task…The example of this great saint overwhelms me with its grandeur.” (Conference XIV, p. 259)

It is easy to forget that after their encounter in the River Jordan during which John baptized Jesus, John remained behind while Jesus moved on. Yet, who would deny that John was, nevertheless, a follower – a disciple – of the Lord? As it turns out, there is more than one way to follow Jesus. While some announce what the Lord has done for them in unfamiliar or faraway places, others announce what the Lord has done for them right in their own homes and neighborhoods. Just this day, whether it is in a place half-a-world away or right in your own back yard, how can you “follow” Jesus by giving witness to others for all that the Lord has done for you?

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(January 30, 2024: Tuesday, Fourth Week in Ordinary Time)
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“Please come and lay your hands on her…If I but touch his clothes I will be cured.”

People continued to approach Jesus on behalf of the sick – and on behalf of themselves – to be healed by Jesus. The account in today’s selection from the Gospel of Mark provides an interesting detail: folks coming to Jesus for help believed that if Jesus merely touched them or if they merely touched Jesus, they would experience healing power.

It would seem that just a little bit of Jesus – even the smallest touch of Jesus – went a very, very long way.

In his Treatise on the Love of God, Francis de Sales wrote: “Among sacred lovers there are some who so completely devote themselves to exercises of divine love that its holy fire devours and consumes their life…” (Book VII, Chapter 10, p. 41) Jesus Christ is the ultimate example of this love. His love for others was so intense and intentional that even the smallest sampling of it changed forever the lives of those he touched or as in the case of the woman burdened with a hemorrhage, those who touched him.

Today, how might the same be said of our love today. How can we – even in small ways – be sources of God’s healing power for others?

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(January 31, 2024: John Bosco, Priest and Founder)
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In his pamphlet about the life of St. Francis de Sales entitled A True Nobleman, Philip J. Pascucci, SDB wrote:

“One of Don Bosco’s nine resolutions when he was ordained to the priesthood was: ‘The sweetness and charity of St. Francis de Sales will guide me in everything.’ Francis de Sales was by nature (his biographers tell us) sensitive, somewhat irritable and hot-tempered, but, by dint of patient striving, day after day from his early years, Francis succeeded in mastering his disposition to such an extent that he became known as the gentle, kind and meek saint. Don Bosco knew from his own experience and the experience of others that his followers would need an outstanding model of these virtues in the difficult work which they would have to accomplish among (troubled and troublesome) youth. The model he chose for his followers had to be Francis de Sales.” (Page 32)

Today, how might we follow the example of John Bosco in following the example of St. Francis de Sales? How might God be calling us this day to allow the “sweetness and charity” of St. Francis de Sales to guide us in what we think, how we feel, what we say and how we relate with, for and about one another, especially with those people whom we experience as troubled or troublesome?

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(February 1, 2024: Thursday, Fourth Week in Ordinary Time)
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“He summoned the Twelve and began to send them out two by two…”

In his Introduction to the Devout Life, Francis de Sales wrote:

“Do you seriously wish to travel the road to devotion? ‘A faithful friend is the medicine of life and immortality, and those who fear the Lord find him.’ As you see, these divine words refer chiefly to immortality, and for this we above all else have this faithful friend who by advice and counsel guides our actions and thus protects us from the snares and deceits of the wicked one. For us such a friend will be a treasure of wisdom in affliction, sorrow and failure. He will serve as a medicine to ease and comfort our hearts. He will guard us from evil and make our good still better. You must have a guide (or companion) on this holy road to devotion.” (IDL, Part I, Chapter 4, p. 46)

When Jesus sent his followers out to preach the Good News, he did not send them out alone. Jesus used the “buddy system,” sending them out together, in pairs. In the mind of God being a disciple of Jesus has nothing to do with being a lone wolf.

Today, what is the lesson for us? The road of life is sometimes lonely enough without trying to travel it alone. Just as in the case of the first disciples we, too, – disciples of Jesus – need to stick together.

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(February 2, 2024: Presentation of the Lord)
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"Since the children are people of blood and flesh, Jesus likewise has a full share in these..."

“God has signified to us in so many ways and by so many means that He wills all of us to be saved that no one can be ignorant of this fact. For this purpose, God made us ‘in his own image and likeness’ by creation, and by the Incarnation God has made himself in our image and likeness, after which he suffered death in order to ransom and save all mankind.” (Treatise on the Love of God, Book 8, Chapter 4)

We are probably somewhat familiar with the notion that through creation we are made in God’s image and likeness. In contrast, we are probably far less familiar with the notion that God - through the Incarnation - made Himself in our image and likeness. Familiar or not, both are true.

St. Francis de Sales was captivated by the notion that God loved us so much that He not only came among us, but he also became one of us! God took on our very nature! In the person of Jesus, God gained and experienced first-hand knowledge of what it means to sleep, to wake, to work, to rest, to dance, to cry, to mourn, to struggle, to succeed and to dream. In these actions Jesus not only redeems what it means to be human, but Jesus also celebrates what it means to be human - to be human as God dreams.

The author of the letter to the Hebrews likewise believed this truth. He writes that “Jesus had a full share” in blood and flesh...and “had to become like his brothers (and sisters) in every way.” In this way, Jesus could not only redeem us but also he could truly understand us.

This truth is indeed a great mystery and a supreme expression of intimacy. God so loved us that he took on our nature…He made himself into our image and likeness – the truest and best nature as God intended from the beginning of time. In a manner of speaking, through the Incarnation God shows us how to be comfortable in our own skin. How? By showing us that God is comfortable in our skin in the person of his son, Jesus Christ!

Put simply, it is in God’s nature to meet us where – and how – we are.

Today, how can we imitate God’s example through our willingness to meet others where and how they are?

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(February 3, 2024: Blaise, Bishop and Martyr)
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"His heart was moved…for they were like sheep without a shepherd..."

In today’s Gospel we hear that Jesus’ heart was moved by the sight of the crowd who “were like sheep without a shepherd.” In other words, the people were lost.

“Lost” is defined as:

• not made use of, won, or claimed

• no longer possessed or no longer known

• ruined or destroyed physically or morally

• taken away or beyond reach or attainment

• unable to find the way

• no longer visible

• lacking assurance or self-confidence

• helpless

• not appreciated or understood

• obscured or overlooked during a process or activity

• hopelessly unattainable

It’s safe to say that we all have the experience of being “lost” from time-to-time. Sometimes, we might experience being “lost” in any number of ways for long periods of time. Fortunately for us, one of the reasons that Jesus became one of us was to find the lost.

Consider yourself found!